Growing Self-esteem

When our feelings are low, so is our self-esteem.
We have to understand what is troubling us before becoming able to change it.

MMQG can be the perfect tool to grow your self-esteem by practicing meditation, mindfulness, and Qi Gong.

Published by Raffaello Palandri

Holistic Coach, Writer, Speaker, Healer. I help you find your own definition of purpose, success, and happiness, then I coach you on how to achieve it by empowering your body, mind, and soul.

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