Empathy and awareness

Everyone is talented in a specific form of intelligence. Emotional intelligence is one of them. Trust your empathy and awareness.

Growing Self-esteem

When our feelings are low, so is our self-esteem.
We have to understand what is troubling us before becoming able to change it.

MMQG can be the perfect tool to grow your self-esteem by practicing meditation, mindfulness, and Qi Gong.

Gigantic

When we understand who we really are, what we really want,  why we do things the way we do them, we do a gigantic step forward.

MMQG Meditation, Mindfulness, and Qi Gong are the ideal practice to help you make this step.

Active

What can make a difference between succeeding or not in what we do, is our active contribution in choosing and creating our lives.

MMQG promotes personal involvement and commitment in living our lives.

Your life’s book

When it comes to your life, story, and journey, the only book and author you should read and follow it’s yourself. Write your book.

MMQG enables you to be the author of your own life’s book.

It all comes from inside us

What makes us progress, grow, be happy, find our purpose, and succeed does not come from outside, but only from inside us.

MMQG is a discipline that empowers yourself from within, by letting you understand yourself.

Real

Whatever we show about us has its hidden roots in who we really are, what we really need, why we really do things the way we do.

MMQG develops your real being holistically, using effective practices as meditation, mindfulness, and Qi Gong.

Life-long learning

When we stop learning and being curious, we become old. Life-long learning keeps us holistically engaged, vibrant, and healthy.

MMQG is perfect for a life-long journey into learning and practicing every single day new skills.

Gardener

We should take care, cultivate, foster our bodies, minds, and souls just as a gardener, weeding out all the wrong, useless things.

MMQG is perfect for taking care of all of your being. Body, mind, and soul will be fostered so that you can start weeding out what is limiting your life.

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