Welcome to another post of the series: “You ask, I answer“.
Today’s question is: “What does it mean that we need to holistically foster our bodies, minds, and souls, so as to be one?“
That’s a really important question, so I am happy to give you a more detailed answer.
We all are made by a body, mind, and soul. Yet, we often take care of the need of just one or two of these parts of our being.
This, as it’s easy to imagine, creates an unbalanced life that before or later takes its toll on us, often in forms we are not even aware of (think about stress, limiting behaviors, mindsets, attitudes, and so on).
So, as the body’s needs are different from the mind’s and soul’s ones, we need to give each of them exactly what they need.