No nourishment, no growth

Do not underestimate the importance of proper care of your body, mind, and soul. Without proper nourishment, there is no growth.

Holistic approaches in coaching to foster community building

Free To Achieve

Join me Saturday November 21st at the Unlocking the Power of Belonging event by the World Happiness Fest.

I will be holding a session about “Holistic approaches in coaching to foster community building“, from 16:00 to 17:30 CET (Rome/Berlin Time), talking about the same approach explained in my book “Free to Achieve“, available on Amazon.

Register at: and, once you are in the event, look for the session tab, scroll down to find my session, and enjoy it.
It’s free!

Of course, feel free to follow any other amazing session of the event, starting today!!

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Meditation, Mindfulness, and Qi Gong are tools

Meditation, Mindfulness, Qi Gong are tools to let you grow awareness, compassion, commitment, getting used to love you & others.

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