Growth!

Many think that growth happens with no effort. Growth is the result of our commitment. We strive for it, work on it, look for it. MMQG is a holistic approach to our growth.

Let’s start our journey!

The cost of not welcoming change is becoming more disappointed by what we didn’t do than by what we did.Let’s start our journey! MMQG is the perfect way to start your own inner journey. Give it a try and start improving yourself!

Without control

If we lack awareness, whatever will happen will let us react without control.Do not let external events govern our actions. MMQG practice is perfect for freeing you from external influences. It teaches you how to reclaim awareness of your body, mind, and soul, freeing you to choose what is the best choice.

Empathy and awareness

Everyone is talented in a specific form of intelligence. Emotional intelligence is one of them. Trust your empathy and awareness.

Growing Self-esteem

When our feelings are low, so is our self-esteem.We have to understand what is troubling us before becoming able to change it. MMQG can be the perfect tool to grow your self-esteem by practicing meditation, mindfulness, and Qi Gong.

Gigantic

When we understand who we really are, what we really want,  why we do things the way we do them, we do a gigantic step forward. MMQG Meditation, Mindfulness, and Qi Gong are the ideal practice to help you make this step.

Active

What can make a difference between succeeding or not in what we do, is our active contribution in choosing and creating our lives. MMQG promotes personal involvement and commitment in living our lives.

Your life’s book

When it comes to your life, story, and journey, the only book and author you should read and follow it’s yourself. Write your book. MMQG enables you to be the author of your own life’s book.

Real

Whatever we show about us has its hidden roots in who we really are, what we really need, why we really do things the way we do. MMQG develops your real being holistically, using effective practices as meditation, mindfulness, and Qi Gong.

Life-long learning

When we stop learning and being curious, we become old. Life-long learning keeps us holistically engaged, vibrant, and healthy. MMQG is perfect for a life-long journey into learning and practicing every single day new skills.

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