One goal of holistic practices is to become aware of our entire being and develop our body, mind, and soul.This will lead us to freedom.
Tag Archives: Body
Success
The secret of every achievement, success, fulfillment is to put our whole body, mind, soul, abilities into whatever we are doing. MMQG is designed to holistically help you reach your own definition of success, achievement, and fulfillment.
Without control
If we lack awareness, whatever will happen will let us react without control.Do not let external events govern our actions. MMQG practice is perfect for freeing you from external influences. It teaches you how to reclaim awareness of your body, mind, and soul, freeing you to choose what is the best choice.
Your life’s book
When it comes to your life, story, and journey, the only book and author you should read and follow it’s yourself. Write your book. MMQG enables you to be the author of your own life’s book.
Gardener
We should take care, cultivate, foster our bodies, minds, and souls just as a gardener, weeding out all the wrong, useless things. MMQG is perfect for taking care of all of your being. Body, mind, and soul will be fostered so that you can start weeding out what is limiting your life.
Holistic approach to wellness
Feeling good, healthy, fit goes further than just not being ill.It involves a holistic physical, mental, and spiritual approach.
Whole beings
Once we use our whole being – body, mind, and soul – to experience, live, and learn, we will start growing, achieving, and thriving.
Holistic
If we don’t work on holistically growing with our body, mind, and soul, all our achievements will be just partial, not fulfilling.
Train yourself holistically
Don’t train your physical body only. To achieve proper growth, you need to take care of your mental and spiritual fitness as well.
Your body, mind, and soul are tools
Consider your body, mind, soul as three declensions, three tools you are given. Learn how to properly use them, and you will grow.