A part of the Universe

Some forget that the Universe is not here for us to possess or control it. We are a tiny part of it who cannot survive without its energy, so we should live accordingly. Holistic practices such as MMQG help us to become aware of our interconnection with the Energy of the Universe. Bringing our bodies,

Happy World Tai Chi and Qigong Day 2024

As a practitioner, teacher, and researcher of both disciplines, WORLD TAI CHI AND QIGONG DAY holds a special significance for me. It’s a day dedicated to celebrating these ancient mind-body disciplines and the profound impact they have on our holistic well-being. I am so grateful for what Qi Gong taught me that I developed MMQG, a holistic discipline

Awareness

We live in a world that fosters appearing, having material possessions, and follow the mainstream.We should rather be, learn, grow, love, and help others. MMQG is based on finding your own purpose by getting rid of what limits you. Growth comes from inside.

Holistic approach to growth

What practicing a holistic approach to our growth gives us are the awareness, understanding, and control over our bodies, minds, and souls. MMQG is based on practices like meditation, mindfulness, and Qi Gong that foster a holistic growth of our being by giving us exactly what every part of us needs.

Improve yourself

One of the first goals we should aim at in both MMQG and our personal life is to improve ourselves by committing to becoming aware of what limits us and removing it.

Holistic Practices

One goal of holistic practices is to become aware of our entire being and develop our body, mind, and soul.This will lead us to freedom.

Subject and object

When we meditate we are the subject who observes and the object observed. So, we are not our thoughts, even if we can create our life with them.

A healer awakens your healing

A healer is not someone who takes away your pain and disease.A true healer awakens your ability to heal yourself This is an idea that I often share with the people I help in my coaching practice, or with Tantra or Holistic practices: I am not someone who removes something bad from you. Rather, I

Once you start

Do not worry about how small your progress and growth are. Once you start improving, your path towards achievement becomes easier.

Success

The secret of every achievement, success, fulfillment is to put our whole body, mind, soul, abilities into whatever we are doing. MMQG is designed to holistically help you reach your own definition of success, achievement, and fulfillment.